Wellness Project

Fasting Tracker

Monitor your intermittent fasting journey with real-time tracking, detailed analytics, and progress insights.

Copies a full fast-state prompt for AI analysis.

Analysis uses your saved LM Studio/OpenAI-compatible endpoint and API key (if required).

Active Fast Milestones

0% of 18h target

Progress updates against your selected fast target.

Expected Fat Burning Baseline

Expected Ketosis Minimal

Estimates are general educational guidance and not medical advice.

Measured Biomarkers

Recent Logs

Latest: none logged yet.

Latest weight: none logged yet.

Longest Fast

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Total Hours

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Total Fasts

No fasts recorded yet. Start tracking to see your history!