The Botanical List
- 3 bags Traditional Medicinals Hibiscus
- 2 bags TM Stress Ease Calm (Ashwagandha and Honeybush)
- 1/4 cup Dried loose-leaf lemon balm
- 1/4 cup Dried loose-leaf passionflower
- 12 flowers Dried butterfly pea flowers (for pH color-play)
- 2 whole Ceylon cinnamon bark sticks
- 750ml Pure filtered boiling water